Saturday, May 5, 2012
P90X- Stretch X
Wow! I absolutely LOVE Stretch X. I admit. It lasts almost one hour. But my gosh! The stretching feels amazing. And about half way through I was developing a nice even mist of a sweat. Very calm workout. Nice and slow. I found it very relaxing. I had to push out of my mind that it was taking an hour but once I reminded myself that it was an hour devoted just to ME I was totally into it! Deep breathing, sun salutations, all of it. And next week is my recovery week from the 1st month of P90X so I get to do Stretch X a few times! Looking forward to it.
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