Thursday, April 26, 2012

P90X Back and Arms

Whoa! almost 90 minutes of pull/chin ups, lungs, squats, etc. I did manage to do my fist unassisted pull-up! Yeah for me. The rest I needed a low chair assist. I tweaked my left pec a bit so I didn't do the last set of pull ups. Then on to 16 minutes of Ab Ripper X!!! Non stop, 25 reps of each exercise.
So, drawing to the end of week 2 of P90X. I can do this!
Now it is time for my P90X Results and Recovery formula. I have been looking forward to that all morning!
Anyone want to join me in this?
BRINGING IT!

No comments:

Post a Comment